When I hear the phrase "acting out", it is usually in the context of concern about a child who is displaying behaviors like screaming, tantrums, and inability to sit still or get along with other children. Or in the case of teenagers, it's used to describe behaviors like breaking the rules, shouting, and using drugs and alcohol. These behaviors are often paired with words like "disruptive" or "risk-taking". And "acting-out" becomes the thing to change. The suggested focus of therapy.
Nicole Perry is a Registered Psychologist and writer with a private practice in Edmonton. Her approach is collaborative and feminist at its heart. She specializes in healing trauma, building shame resilience, and setting boundaries.
About the Blog
This space will provide information, stories, and answers to big questions about some of my favorite topics - boundaries, burnout, trauma, self compassion, and shame resilience - all from a feminist counselling perspective. It's also a space I'm exploring and refining new ideas.