Are you ready to....
Give to yourself first, without guilt?
Choose the situations and relationships that make you happiest?
Talk to yourself with love and compassion instead of criticism and comparison?
Consider joining my brand new 10-week group this fall! "Loving Your Authentic Self" will be running at the YWCA in downtown Edmonton and will include teaching, self-reflection, and fun activities to build your love of who you are! Contact me by phone or email to set up an intake and find out more.